Best Protein Powder for PCOS: Fueling Your Health
Discover the top protein powders for managing PCOS. Learn about their benefits, how to choose the right one, and tips for incorporating them into your diet.
In Italy, polenta, a versatile cornmeal dish, is treated much like pasta. If you bake it with tomato sauce and cheese (a la lasagna), you have a substantial main course.
1/2 c. dried porcini mushrooms
1/4 lb. bacon
1 small red onion
2 clove garlic
1/4 lb. fresh shiitake or button mushrooms
1 1/2 c. canned crushed tomatoes
1 1/4 tsp. salt
1/2 tsp. Freshly ground black pepper
1 c. yellow cornmeal
1 c. grated Parmesan cheese
In small bowl, combine dried porcini and 1 cup boiling water. Let stand 20 minutes, or until porcini are softened. With fingers, scoop out mushrooms. Strain soaking liquid into bowl through fine-meshed sieve or sieve lined with paper towel, reserve. Rinse mushrooms and coarsely chop.
Meanwhile, in 10-inch skillet, cook bacon over medium heat 7 minutes, or until crisp. With slotted spoon, transfer to paper towels to drain. Crumble, set aside.
Add onion and garlic to pan and cook, stirring frequently, 7 minutes, or until onion is tender. Add fresh and dried mushrooms and cook, stirring frequently, 5 minutes, or until mushrooms are tender. Add reserved soaking liquid and bring to a boil over high heat. Cook 5 to 7 minutes, or until liquid has been absorbed. Add tomatoes, 1/4 teaspoon salt, and pepper and bring to a boil. Reduce to low and simmer 15 minutes, or until sauce is richly flavored. Remove from heat.
Preheat oven to 350 degrees F.
Meanwhile, in medium bowl, stir together cornmeal and 2 cups cold water until well combined. In 3-quart saucepan, bring 2 cups water and remaining 1 teaspoon salt to a boil over medium heat. Whisk in cornmeal mixture and reduce heat to low. Cook, stirring constantly, about 15 minutes, or until quite thick. Stir in 3/4 cup Parmesan and reserved bacon.
Spoon polenta into 11 x 7-inch glass baking dish and top with sauce. Sprinkle remaining 1/4 cup Parmesan over top. Bake 20 minutes, or until bubbly. Let stand 5 to 10 minutes before serving.
Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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