Grilled Vegetable Medley Foil Pack - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
It's about "thyme" there was a recipe for individual packets of herbed and grilled veggies.
Ingredients
- 2 ears fresh sweet corn, husks removed, each cut into 4 pieces
- 4 small (new) red potatoes (about 1/2 lb.), each cut in half
- 2 carrots, cut diagonally into 1 to 1 1/4-inch chunks
- 1 medium zucchini, cut into 1-inch chunks
- 1 medium onion, cut into thin wedges
- 1/4 cup butter, melted
- 2 tablespoons Dijon mustard
- 1/2 teaspoon dried thyme leaves
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- Heat grill. In large bowl, combine corn, potatoes, carrots, zucchini and onion. In small bowl, combine all remaining ingredients; mix well. Pour butter mixture over vegetables; toss to coat. Cut four 18x12-inch pieces of heavy-duty foil. Wrap each packet securely using double-fold seals, allowing room for heat expansion.
- When ready to grill, place packets, seam side up, on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 25 to 35 minutes or until vegetables are tender.
- To serve, open packets carefully to allow steam to escape.
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