Braised Chicken Apple Sausages and Cabbage - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Chef John
See how to make a simple and comforting one-pot meal.
Ingredients
- 1 1/2 teaspoons butter
- 1 teaspoon olive oil
- 4 links chicken and apple sausage
- 1 onion, sliced
- 1 pinch salt and freshly ground black pepper to taste
- 3 cloves garlic, crushed
- 3 cups apple cider or apple juice
- 1 pound small Yukon Gold potatoes, scrubbed but not peeled
- 1 1/2 pounds finely shredded green cabbage
- salt and freshly ground black pepper to taste
- 2 tablespoons Dijon mustard, for garnish
- 2 tablespoons chopped fresh parsley, for garnish
Instructions
- Combine butter and olive oil in a Dutch oven over medium heat; add sausages and cook until browned on all sides, 6 to 8 minutes.
- Stir onion, pinch of salt, and pinch of pepper in with the sausages. Cook and stir until onions are slightly translucent and caramelized, about 5 minutes.
- Stir garlic into sausage mixture; cook and stir for 30 seconds.
- Pour apple cider into sausage mixture; increase heat to medium-high and stir in potatoes. Bring to a simmer.
- Pour cabbage over top of sausage mixture and reduce heat to medium-low. Cover and simmer until potatoes are tender, 20 to 25 minutes. Remove sausages and potatoes from the Dutch oven and set aside.
- Increase heat to high, simmer liquid until thick and reduced by half, about 5 minutes.
- Return potatoes and sausages to the Dutch oven and remove from heat. Season with salt and pepper to taste. Garnish with mustard and parsley.
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