Garlic Cheese Grits Recipe - PCOS-Friendly Recipe
This Garlic Cheese Grits Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 cup quick-cooking grits
- 1 cup (4 ounces) shredded process American cheese (Velveeta)
- 1/2 cup butter
- 1 teaspoon garlic salt
- 1 egg
- 1/4 to 1/3 cup milk
- Additional cheese, optional
Instructions
- Cook grits according to package directions. Add cheese, butter and garlic salt; stir until cheese and butter are melted. In a measuring cup, beat egg; add milk to measure 1/2 cup. Stir into grits.
- Pour into a greased 1-1/2-qt. baking dish. Bake, uncovered, at 350 ° for 20-25 minutes or until bubbly around the edges. Sprinkle with additional cheese if desired.
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Frequently Asked Questions
Yes, this Garlic Cheese Grits Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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