Slow Cooker Roast Beef in its own Gravy - PCOS-Friendly Recipe

Servings: 9

Lunch

This Slow Cooker Roast Beef in its own Gravy is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Heather Dunn This is my go-to recipe for pot roast on a busy weekday. It uses inexpensive cuts of meat, made posh by the slow cooker. After years of tweaking others' recipes, I think I found a good mix of high-quality pot roast while still bein

Ingredients

1 pound baby red potatoes, halved
1 (16 ounce) package baby carrots
1 yellow onion, quartered
1 (10 ounce) can condensed cream of celery soup
1 (1.5 ounce) package beef stew seasoning mix
1 (3 pound) beef chuck roast
1 (1 ounce) envelope onion soup mix (such as Lipton® Beefy Onion)

Instructions

Arrange potatoes, carrots, and onion around the edges of a 5- to 6-quart slow cooker.
Whisk celery soup and beef stew seasoning mix together in a bowl until smooth and creamy.
Heat a saucepan over medium-high heat; cook roast until browned and seared, about 3 minutes per side. Sprinkle onion soup mix over entire roast and place roast in the center of the slow cooker, surrounding it with the vegetable mixture. Spread celery soup mixture over roast.
Cook on Low, 8 to 10 hours.
Remove roast from the slow cooker and place on cutting board; let rest for 10 minutes.
Strain remaining liquid in the slow cooker into a bowl and whisk until smooth, about 1 minute.
Slice roast and serve alongside vegetables and gravy.

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Frequently Asked Questions

Is Slow Cooker Roast Beef in its own Gravy good for PCOS?

Yes, this Slow Cooker Roast Beef in its own Gravy recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 9 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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