Pimm’s Cup Royale - PCOS-Friendly Recipe

Servings: 1

Lunch

This Pimm’s Cup Royale is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 1/2 ounces Pimm’s No. 1
1/2 ounce VSOP Cognac
1/2 teaspoon crème de pêche or other peach liqueur
1 ounce chilled lemonade, preferably homemade
Dash of Peychaud’s bitters
Dash of Orange Bitters
3 1/2 ounces chilled brut Champagne or dry sparkling wine
1 large basil sprig and 1 cucumber spear, for garnish

Instructions

Fill a chilled collins glass with ice. Add the Pimm’s, Cognac, crème de pêche, lemonade and bitters; stir well. Stir in the Champagne; garnish with the basil and cucumber.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon, Basil.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Is Pimm’s Cup Royale good for PCOS?

Yes, this Pimm’s Cup Royale recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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