Pimm’s Cup Royale - PCOS-Friendly Recipe

Pimm’s Cup Royale
Servings: 1
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 1/2 ounces Pimm’s No. 1
  • 1/2 ounce VSOP Cognac
  • 1/2 teaspoon crème de pêche or other peach liqueur
  • 1 ounce chilled lemonade, preferably homemade
  • Dash of Peychaud’s bitters
  • Dash of Orange Bitters
  • 3 1/2 ounces chilled brut Champagne or dry sparkling wine
  • 1 large basil sprig and 1 cucumber spear, for garnish

Instructions

  1. Fill a chilled collins glass with ice. Add the Pimm’s, Cognac, crème de pêche, lemonade and bitters; stir well. Stir in the Champagne; garnish with the basil and cucumber.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon, Basil.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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