Ruth's Grandma's Pie Crust - PCOS-Friendly Recipe
This Ruth's Grandma's Pie Crust is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 cups all-purpose flour
- 1 3/4 cups shortening
- 3 tablespoons white sugar
- 2 teaspoons salt
- 1 egg
- 1/2 cup water
Instructions
- In a large mixing bowl, combine all-purpose flour, shortening, sugar, and salt. Blend together with a pastry cutter until crumbly.
- In a small bowl, mix egg with water. Blend into flour mixture. Chill in refrigerator until ready to use.
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Frequently Asked Questions
Yes, this Ruth's Grandma's Pie Crust recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 32 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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