Brownie Crunch Pretzel Trail Mix - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Cocoa Puffs® brownie cereal and Golden Grahams® cereal come together in this delicious snack mix that's ready in just 15 minutes.
Ingredients
- 4 cups Cocoa Puffs™ brownie crunch cereal or Cocoa Puffs™ cereal
- 2 cups Golden Grahams™ cereal
- 1 1/2 cups tiny pretzel twists
- 1 cup miniature marshmallows
- 1 cup candy-coated chocolate candies
- 1/2 cup dry-roasted peanuts, if desired
Instructions
- In large bowl or gallon-size resealable food-storage plastic bag, mix all ingredients.
- Store tightly covered or sealed.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
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