Mozzarella and Tomato Appetizer - PCOS-Friendly Recipe

Mozzarella and Tomato Appetizer
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Jackie A friend brought these simple yet delicious and refreshing appetizers to a party recently and I've been making them ever since! They are especially good served cold during the hot summer months.

Ingredients

  • 24 long cocktail toothpicks
  • 48 cherry or grape tomatoes, rinsed and dried
  • 6 thin slices prosciutto, each cut into quarters
  • 24 bite-size marinated mozzarella balls*
  • 24 fresh basil leaves
  • 1/4 cup Italian salad dressing

Instructions

  1. Thread each toothpick with: one tomato, 1/4 of a slice of prosciutto folded into a small square, one mozzarella ball, one basil leaf (folded if it is large), and one more tomato.
  2. Arrange appetizers on a serving platter. Drizzle with your favorite Italian salad dressing.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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