Cajun Lasagna - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Lasagna leaves Italy and heads to the Bayou with the addition of shrimp and spicy sausage.
Ingredients
- 10 uncooked lasagna noodles
- 2 cans (14.5 oz each) diced tomatoes with green chiles, drained
- 1 bag (12 oz) frozen cooked deveined peeled miniature/tiny shrimp (tails off), thawed, rinsed and drained
- 1/2 lb smoked spicy sausage (andouille or kielbasa), cut into 1/4-inch slices
- 1 jar (16 oz) Alfredo pasta sauce
- 2 cups shredded mozzarella cheese (8 oz)
- 1/2 cup shredded Parmesan cheese (2 oz)
- 2 tablespoons chopped fresh parsley, if desired
Instructions
- Heat oven to 350 °F. Cook and drain noodles as directed on package.
- Spread 1 cup of the tomatoes in ungreased 13x9-inch (3-quart) glass baking dish. Top with 5 noodles, overlapping slightly as needed. Layer with half each of the remaining tomatoes, the shrimp, sausage, Alfredo sauce and mozzarella cheese. Repeat layers. Sprinkle Parmesan cheese over top.
- Cover dish with foil. Bake about 30 minutes or until center is hot and bubbly. Uncover; bake 15 to 20 minutes longer or until cheese is melted. Let stand 15 minutes before cutting. Sprinkle with parsley.
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