Laser Hair Removal for PCOS: Effectiveness, Benefits, and Considerations
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Recipe by Rocco DiSpirito Breakfast bowls are the new green juice: they've become an in-demand menu item for the post-yoga, post-spin class set, despite some eyebrow raising prices for what boils down to a pretty simple breakfast. Why spend all of that m
4 cups mixed berries (raspberries, strawberries, blueberries, blackberries)
2 tablespoons hemp hearts (available in the natural section of most supermarkets in a variety of brands)
20 whole almonds, toasted and chopped
1/4 cup cooked quinoa
Divide the berries equally among four bowls. Place the remaining ingredients in another bowl, and toss to combine. Sprinkle the mixture over each of the four bowls and serve.
Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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