Buttermilk Drop Doughnuts - PCOS-Friendly Recipe

Servings: 25

Lunch

This Buttermilk Drop Doughnuts is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Rolled in shredded coconut, gift-boxed doughnuts can "hole" their own against the fanciest truffles. By making use of every last bit of dough, doughnut holes deliciously embody the all-American virtue of "waste not, want not." Whether plain or sprinkled w

Ingredients

2 c. all-purpose flour
2 tbsp. all-purpose flour
3/4 tbsp. salt
1 tsp. baking powder
1/2 tsp. baking soda
3/4 tsp. fresh-grated nutmeg
1/2 c. sugar
2 tbsp. sugar
2 large eggs
1 c. buttermilk
5 tbsp. butter
1/2 c. apricot preserves
1 1/2 c. shredded, sweetened coconut
4 c. vegetable oil

Instructions

Make the dough: Combine the flour, salt, baking powder, baking soda, nutmeg, and sugar in a large bowl. Whisk the egg, buttermilk, and butter together in a small bowl and stir it into flour mixture until combined.

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Frequently Asked Questions

Is Buttermilk Drop Doughnuts good for PCOS?

Yes, this Buttermilk Drop Doughnuts recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 25 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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