Vegan Risotto
Nutrition per Serving
370
Calories
13.26g
Protein
67.82g
Carbs
6.08g
Fat
Risotto with onions, mushrooms and sunflower seeds that you can eat as a main dish.
Ingredients
1/4 cup sunflower seeds
12 fl oz vegetable stock
5 oz dry brown rice
8 oz mushrooms
1 large onion
Instructions
1. Chop and fry onion.
2. Add rice and fry for a few minutes.
3. Pour in vegetable stock and simmer for 20 minutes.
4. Add chopped mushrooms, salt and pepper.
5. Simmer for 5 minutes until rice is cooked.
6. Mix in sunflower seeds and chopped pepper. Cook a few more minutes.
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