Gluten-Free Chocolate Chip Cookie Layer Bars - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 container Pillsbury™ Gluten Free refrigerated chocolate chip cookie dough
- 1 can (14 oz) sweetened condensed milk (not evaporated)
- 1 bag (12 oz) white vanilla baking chips (2 cups)
- 1 cup flaked coconut
- 1 cup chopped walnuts
Instructions
- Heat oven to 350 °F. Spoon cookie dough in greased or sprayed 13x9-inch pan; press evenly in bottom of pan.
- Bake 15 minutes. Drizzle condensed milk evenly over partially baked crust. Sprinkle with remaining ingredients.
- Bake 25 to 30 minutes longer or until golden brown. Cool completely, about 2 hours. For bars, cut into 6 rows by 6 rows.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts, Walnuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are an excellent addition to the diet for managing PCOS symptoms. These nutrient-dense nuts are packed with healthy fats, protein, fiber, and essential vitamins and minerals. But what makes walnuts particularly beneficial for indiv...
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