Corn Salsa Recipe - PCOS-Friendly Recipe
This Corn Salsa Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 can (15-1/4 ounces) whole kernel corn, drained
- 1/2 cup chopped green pepper
- 1/2 cup chopped sweet red pepper
- 1/2 cup chopped red onion
- 1 medium tomato, chopped
- 1/4 cup sliced ripe olives
- 2 tablespoons chopped pickled jalapeno peppers
- 1 teaspoon juice from pickled jalapenos
- 2 tablespoons vinegar
- 2 tablespoons cider or red wine vinegar
- 1/2 teaspoon garlic salt
- 1/2 teaspoon pepper
Instructions
- Combine all ingredients in a large bowl. Cover and chill for several hours.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Corn Salsa Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment