Blackberry Beer Cocktail Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 4 bottles (12 ounces each) beer, chilled
- 1 can (12 ounces) frozen raspberry lemonade concentrate, thawed
- 3/4 cup fresh or frozen blackberries, thawed
- 1/2 cup vodka
- Ice cubes
- Lemon slices
Instructions
- In a large pitcher combine the beer, lemonade concentrate, blackberries and vodka. Serve over ice and garnish with lemon slices.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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