Shipwreck Stew - PCOS-Friendly Recipe
This Shipwreck Stew is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 pounds ground beef
- 2 (10.75 ounce) cans condensed tomato soup
- 2 medium onions, chopped
- 5 large potatoes, cubed
- 2 (15.25 ounce) cans kidney beans, undrained
Instructions
- Crumble the ground beef into a large skillet over medium-high heat. Cook and stir until browned. Drain grease, and transfer beef to a slow cooker. Mix in the tomato soups (undiluted), onions, potatoes, and beans.
- Cover, and cook on the Low setting for 4 to 5 hours, until stew is thick and potatoes are tender.
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Frequently Asked Questions
Yes, this Shipwreck Stew recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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