Steamed Lobster with Lemon-Herb Butter - PCOS-Friendly Recipe

Steamed Lobster with Lemon-Herb Butter
Servings: 6
Dinner

This Steamed Lobster with Lemon-Herb Butter is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Coleslaw and a great loaf of bread are all you need with this. (But don't forget a good bottle of white wine, too.)

Ingredients

  • 6 1 1/4- to 1 1/2-pound live lobsters
  • 1 cup (2 sticks) butter
  • 2 teaspoons fresh lemon juice
  • 2 teaspoons chopped fresh Italian parsley
  • 2 teaspoons chopped fresh chives
  • 2 teaspoons chopped fresh basil
  • Lemon wedges

Instructions

  1. Cook lobsters in 2 large pots of boiling salted water until shells are pink and lobsters are just cooked through, about 11 minutes.
  2. Meanwhile, melt butter in small saucepan. Add lemon juice and herbs. Season with salt and pepper.
  3. Serve lobsters with lemon wedges and warm herb butter.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon, Basil.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Steamed Lobster with Lemon-Herb Butter recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment