Chicken Pot Pie with Biscuits - PCOS-Friendly Recipe

Servings: 8

Lunch

This Chicken Pot Pie with Biscuits is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Simmer a filling of tender vegetables and juicy chicken chunks, bake with flaky biscuits on top, and wow them with a dinner they'll devour!

Ingredients

1 tablespoon butter or margarine
1 cup chopped onions (2 medium)
1/4 cup all-purpose flour
2 teaspoons chicken bouillon granules
1 teaspoon dried thyme leaves
1/4 teaspoon pepper
2 cups Progresso™ chicken broth (from 32-oz carton)
1 cup milk
2 large baking potatoes, peeled, cubed (about 3 cups)
1 cup julienne (matchstick-cut) carrots
1 bag (12 oz) frozen cut green beans
1 can (16.3 oz) Pillsbury™ Grands!™ Flaky Layers refrigerated buttermilk or original biscuits
2 1/2 cups cubed cooked chicken

Instructions

Heat oven to 350 °F. In 4-quart saucepan, melt butter over medium-high heat. Add onions; cook 2 to 3 minutes, stirring frequently, until tender. Stir in flour, bouillon, thyme and pepper until well blended. Gradually stir in broth and milk, cooking and stirring until bubbly and slightly thickened.
Stir in potatoes, carrots and green beans. Heat to boiling, stirring occasionally. Cook 8 to 10 minutes, stirring frequently, until vegetables are crisp-tender.
Meanwhile, separate dough into 8 biscuits. Using rolling pin, roll each biscuit into a 4-inch round. Cut each round into 6 equal wedges; set aside.
Stir chicken into vegetable mixture; return to boiling. Remove from heat. Into each of 8 ungreased 10-oz custard cups or ramekins, spoon about 1 cup mixture. Place 6 biscuit wedges around edge of each, overlapping slightly and leaving hole in center for steam to escape.
Bake 20 to 25 minutes or until vegetables are tender and biscuits are golden brown. Let stand 5 minutes before serving.

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Frequently Asked Questions

Is Chicken Pot Pie with Biscuits good for PCOS?

Yes, this Chicken Pot Pie with Biscuits recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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