Loaded Monster Mash Bites - PCOS-Friendly Recipe

Servings: 24

Lunch

This Loaded Monster Mash Bites is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Serve these cheesy potato balls made using Progresso® plain bread crumbs – perfect Halloween appetizers to serve a crowd.

Ingredients

1 container (24 oz) refrigerated mashed potatoes
1 cup shredded sharp Cheddar cheese (4 oz)
4 tablespoons chopped fresh chives
3 slices bacon, crisply cooked, crumbled
6 eggs
1 3/4 cups Progresso™ plain bread crumbs
Vegetable oil for deep frying
1 container (16 oz) sour cream
2 teaspoons dry ranch dressing mix (from 1-oz package)

Instructions

In large bowl, mix mashed potatoes, cheese, 2 tablespoons of the chives, the bacon and 1 of the eggs with spoon until blended. Shape mixture into 1-inch balls.
In shallow bowl, place bread crumbs. In another shallow bowl, beat remaining 5 eggs. Coat potato balls with bread crumbs, then dip into eggs and coat again with bread crumbs.
In deep fryer or 3-quart heavy saucepan, heat 2 inches oil to 375 °F. Fry potato balls, in batches, in hot oil 1 minute to 1 minute 30 seconds or until golden brown. Drain on paper towels.
In small bowl, mix sour cream, remaining 2 tablespoons chives and the dressing mix. Serve warm potato bites with sauce.

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Frequently Asked Questions

Is Loaded Monster Mash Bites good for PCOS?

Yes, this Loaded Monster Mash Bites recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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