Grilled Chipotle Shrimp Recipe - PCOS-Friendly Recipe
This Grilled Chipotle Shrimp Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/4 cup packed brown sugar
- 2 chipotle peppers in adobo sauce, chopped plus 1/4 cup adobo sauce
- 6 garlic cloves, minced
- 2 tablespoons water
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 2 pounds uncooked large shrimp, peeled and deveined
Instructions
- In a small saucepan, bring the brown sugar, chipotles, adobo sauce, garlic, water, lime juice, oil and salt to a boil. Reduce heat; cook and stir 2 minutes longer. Remove from the heat; cool completely.
- Transfer mixture to a large resealable plastic bag. Add the shrimp; seal bag and turn to coat. Refrigerate for up to 2 hours.
- Meanwhile, combine the sauce ingredients; chill until serving.
- Drain and discard marinade. Thread shrimp onto metal or soaked wooden skewers. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.
- Grill shrimp, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes or until shrimp turn pink, turning once. Serve with sauce.
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Frequently Asked Questions
Yes, this Grilled Chipotle Shrimp Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 60 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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