Lady Lavender's Mocktail - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 3 ounces fresh grapefruit juice
- 3/4 ounce Lavender Syrup
- 2 ounces chilled club soda
- 1 basil sprig
- 1 fresh lavender sprig (optional)
- 1/4 ounce grenadine, preferably homemade
Instructions
- Fill a cocktail shaker with ice. Add the grapefruit juice, Lavender Syrup and grenadine and shake well. Strain into an ice-filled collins glass, stir in the club soda and garnish with the basil and lavender sprigs.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Grapefruit, Basil.
Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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