PDT/Crif Frozen Piña Colada - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 5 ounces fresh pineapple juice
- 5 ounces fresh lime juice
- 3 ounces coconut water
- 15 ounces chilled white rum
- 6 ounces frozen coconut puree
- 3 ounces cane syrup
- 4 pineapple wedges, for garnish
Instructions
- Mix the pineapple juice, lime juice and coconut water; freeze in an ice cube tray until solid. Transfer the ice to a blender. Add the rum, coconut puree and cane syrup; blend until smooth. Pour into 4 chilled double rocks glasses; garnish with the pineapple.
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