Corn, Avocado, and Tomato Salad - PCOS-Friendly Recipe
This Corn, Avocado, and Tomato Salad is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 pint cherry tomatoes, halved
- 1 avocado, diced into 1/2 inch pieces
- 2 cup cooked corn, fresh or frozen
- 1/2 cup red onion, finely diced
- 2 tablespoons olive oil
- 1 tablespoon fresh lime juice
- 1/2 teaspoon grated lime zest
- 1/4 cup fresh cilantro, chopped
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- Combine the corn, avocado, tomatoes and onion. In a large glass bowl, mix together the dressing ingredients in a glass bowl. Pour over the salad and toss gently to mix.
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Frequently Asked Questions
Yes, this Corn, Avocado, and Tomato Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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