Ham 'n' Spuds Salad Recipe - PCOS-Friendly Recipe
This Ham 'n' Spuds Salad Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 cups cubed cooked potatoes
- 2 cups cubed fully cooked ham
- 4 hard-cooked eggs, chopped
- 1/2 cup pitted ripe olives
- 1/2 cup sliced celery
- 1/4 cup finely chopped green pepper
- 1/4 cup finely chopped onion
- 1/2 cup mayonnaise
- 1/4 cup sweet pickle relish
- 2 tablespoons minced pimientos
- 1 tablespoon prepared spicy brown or yellow mustard
- 2 teaspoons cider vinegar
- Lettuce leaves, optional
Instructions
- In a large bowl, combine the potatoes, ham, eggs, olives, celery, green pepper and onion. In a small bowl, combine mayonnaise, relish, pimientos, mustard and vinegar; pour over potato mixture. Toss lightly to coat. Chill for several hours. Serve in a lettuce-lined bowl if desired.
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Frequently Asked Questions
Yes, this Ham 'n' Spuds Salad Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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