BLT Chicken Salad Recipe - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1/2 cup mayonnaise
- 3 to 4 tablespoons barbecue sauce
- 2 tablespoons finely chopped onion
- 1 tablespoon lemon juice
- 1/4 teaspoon pepper
- 8 cups torn salad greens
- 2 large tomatoes, chopped
- 1-1/2 pounds boneless skinless chicken breasts, cooked and cubed
- 10 bacon strips, cooked and crumbled
- 2 hard-cooked eggs, sliced
Instructions
- In a small bowl, combine the first five ingredients; mix well. Cover and refrigerate until serving. Place salad greens on a large serving platter. Sprinkle with tomatoes, chicken and bacon; garnish with eggs. Drizzle with dressing.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast, Lemon.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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