Chicken Cheese Soup Recipe - PCOS-Friendly Recipe
This Chicken Cheese Soup Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 medium onion, chopped
- 2 to 3 garlic cloves, minced
- 1 tablespoon vegetable oil
- 1 tablespoon butter
- 2 tablespoons all-purpose flour
- 2 cups chicken broth
- 1 can (14-1/2 ounces) diced tomatoes, drained
- 1 cup frozen corn
- 1 can (4 ounces) chopped green chilies
- 2 cups chopped cooked chicken
- 1 can (12 ounces) evaporated milk
- 8 ounces process cheese (Velveeta), cubed
- 1/2 to 1 teaspoon ground cumin
Instructions
- In a large saucepan, saute onion and garlic in oil and butter until tender. Stir in the flour until blended. Gradually add broth. Bring to a boil; cook and stir for 2 minutes or until thickened.
- Stir in the tomatoes, corn and chilies; bring to a boil. Add chicken. Reduce heat; simmer, uncovered, for 15 minutes. Add the milk, cheese and cumin. Cook and stir until cheese is melted (do not boil).
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Frequently Asked Questions
Yes, this Chicken Cheese Soup Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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