Crispy Cabbage - PCOS-Friendly Recipe
This Crispy Cabbage is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/2 head cabbage
- nonstick cooking spray
- Pepper
Instructions
- Preheat oven to 400 degrees F. Cut cabbage into 1/2-inch-thick slices; separate slices into rings. Spray 2 large jelly-roll pans with nonstick cooking spray.
- Spray 2 large jelly-roll pans with nonstick cooking spray. Arrange cabbage in pans in single layer. Spray cabbage with nonstick cooking spray and sprinkle with 1/4 teaspoon each salt and pepper. Roast 20 minutes.
- Stir cabbage and switch pans in oven. Roast another 20 minutes or until browned and crispy.
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Frequently Asked Questions
Yes, this Crispy Cabbage recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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