Triple-Decker Chicken Sandwich - PCOS-Friendly Recipe

Triple-Decker Chicken Sandwich
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Mouthwatering layers of tender chicken, bacon, beefsteak tomato, and red onion are anchored into this triple-decker sandwich with a slathering of homemade wasabi mayonnaise.

Ingredients

  • 8 strip Applewood smoked bacon
  • 1 lb. boneless, skinless chicken breast
  • 1 tsp. Sea salt
  • 1/2 tsp. ground black pepper
  • 1 1/2 tsp. wasabi powder
  • 1 tsp. lemon juice
  • 1/2 c. mayonnaise
  • 12 slice pullman bread
  • 1 bunch watercress
  • 1/4 red onion
  • 1 medium beefsteak tomato

Instructions

  1. Heat oven to 350 degrees F.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Chicken Breast, Lemon.

Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...

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