Oyster Skillet - PCOS-Friendly Recipe
This Oyster Skillet is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 cup Swiss cheese, shredded
- 1 tablespoon Paula Deen Hot Sauce
- 2 teaspoons garlic powder
- 1/4 cup beer
- 8 eggs
- 2 tablespoons onion, minced
- 1/2 stick butter
- 1 pint shucked oysters, picked through for shells
- 6 slices bacon, cooked
- 2 tablespoons fresh parsley, chopped
- 1 tomato, diced
- 1/2 teaspoon salt, optional
Instructions
- Drain and pat dry oysters. In a skillet, saute onions in butter until clear. Add oysters and cook until edges curl, about 30 seconds. Remove from heat. In a bowl, whisk together eggs, beer, salt, garlic powder and hot sauce. Pour egg mixture over oysters and cook on low, stirring until eggs are almost set. Sprinkle shredded cheese on top and let melt until eggs are cooked, about 15-20 minutes. Crumble bacon on top and add chopped parsley and diced tomatoes before serving.
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Frequently Asked Questions
Yes, this Oyster Skillet recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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