PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
A skillet-cooked dish with eggs, cheese and oysters.
1 cup Swiss cheese, shredded
1 tablespoon Paula Deen Hot Sauce
2 teaspoons garlic powder
1/4 cup beer
8 eggs
2 tablespoons onion, minced
1/2 stick butter
1 pint shucked oysters, picked through for shells
6 slices bacon, cooked
2 tablespoons fresh parsley, chopped
1 tomato, diced
1/2 teaspoon salt, optional
Drain and pat dry oysters. In a skillet, saute onions in butter until clear. Add oysters and cook until edges curl, about 30 seconds. Remove from heat. In a bowl, whisk together eggs, beer, salt, garlic powder and hot sauce. Pour egg mixture over oysters and cook on low, stirring until eggs are almost set. Sprinkle shredded cheese on top and let melt until eggs are cooked, about 15-20 minutes. Crumble bacon on top and add chopped parsley and diced tomatoes before serving.
Serving Size: 0
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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