Celery Tonic - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
The herbal notes of gin pair well with celery in this refreshing cocktail—and bonus points for the cool green color." —Claire Saffitz, assistant food editor
Ingredients
- 1 chopped celery stalk
- 1 tablespoon sugar
- 1 ounce fresh lemon juice
- 2 ounces gin
- Lemon twist (garnish)
Instructions
- Muddle 1 chopped celery stalk with 1 tablespoon sugar and 1 ounce fresh lemon juice in a cocktail shaker, 1 minute. Add 2 ounces gin, fill shaker with ice, and shake until outside of shaker is frosty, about 30 seconds. Strain into a rocks glass filled with ice and garnish with a lemon twist.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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