Baked French Fries II - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Fred Hoffman
I like these fries because they have a great flavor. These go well with salmon patties.
Ingredients
- 3 russet potatoes, sliced into 1/4 inch strips
- cooking spray
- 1 teaspoon dried basil
- 1/4 cup grated Parmesan cheese
- salt and pepper to taste
Instructions
- Preheat oven to 400 degrees F (200 degrees C). Lightly grease a medium baking sheet.
- Arrange potato strips in a single layer on the prepared baking sheet, skin sides down. Spray lightly with cooking spray, and sprinkle with basil, Parmesan cheese, salt and pepper.
- Bake 25 minutes in the preheated oven, or until golden brown.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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