Hungarian Cucumber Salad - PCOS-Friendly Recipe
This Hungarian Cucumber Salad is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 large cucumbers
- 2 Tablespoons minced shallots
- 2 teaspoons chopped fresh dill
- 1 1/2 cups white vinegar
- 3/4 cup water
- 1 1/2 teaspoons sugar
- 1/2 teaspoon salt
- Sour cream, for garnish
- Hungarian paprika, for garnish
Instructions
- Begin by slicing the cucumbers on a mandoline set to 1/8" thickness. Note: While a mandoline is best for ensuring paper thin slices, you can also just use a knife while making sure to slice the cucumber as thin as possible.
- Add the cucumbers to a large bowl, then add the minced shallots, chopped fresh dill, white vinegar, water, sugar and salt. Stir to combine ingredients then cover the bowl and refrigerate it, stirring occasionally, for at least one hour prior to serving. Note: You can prepare the salad up to 24 hours in advance.
- When ready to serve, use a slotted spoon to transfer the salad into serving dishes. Top with a dollop of sour cream and a dash of Hungarian paprika.
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Frequently Asked Questions
Yes, this Hungarian Cucumber Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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