Chimichurri Steak Sandwich - PCOS-Friendly Recipe

Chimichurri Steak Sandwich
Servings: 4
Lunch

This Chimichurri Steak Sandwich is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Judy Kim Ditch the deli meat and spring for juicy steak.

Ingredients

  • 1/2 c. fresh cilantro
  • 3/4 c. fresh basail
  • 1/2 c. Chopped red onion
  • 3 garlic cloves, chopped
  • kosher salt
  • 1/2 tsp. crushed red pepper flakes
  • 3 tbsp. red wine vinegar
  • extra-virgin olive oil
  • 1 lb. skirt steak
  • Freshly ground black pepper
  • 1 loaf country bread, sliced 1/2" thick
  • 2 large heirloom tomatoes, sliced 1/4" thick

Instructions

  1. In the bowl of a food processor add cilantro, 1/2 cup basil, red onion, garlic, 1 teaspoon salt, red pepper flakes, and vinegar. Pulse a few times and scrape down sides of the bowl. While motor is running, drizzle in olive oil and process until almost smooth, but leave some texture. Set aside.
  2. Preheat grill on medium-high heat. Drizzle steak with olive oil and season with salt and pepper. Place on grill and cook until lightly charred, about 3 minutes on each side. Transfer to a clean plate and loosely tent with foil; let the meat rest.
  3. Meanwhile, toast bread on grill until slightly charred. Slice steak thinly on diagonal against the grain.
  4. Spread chimichurri on toasted bread. Layer sliced steak with tomatoes and a few basil leaves. Top with toasted bread to close the sandwich.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Chimichurri Steak Sandwich recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment