PCOS Meal Planner

Dessert: Dump Truck Cake Recipe

This recipe includes superfoods such as:

Nuts

Health benefits of Dump Truck Cake Recipe

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

Ingredients

1 package chocolate cake mix (regular size)
5 tablespoons plus 1 teaspoon shortening
5 tablespoons plus 1 teaspoon butter, softened
2-2/3 cups confectioners' sugar
2 tablespoons milk
3/4 teaspoon vanilla extract
Yellow and blue liquid food coloring
3 Ho Ho's
6 chocolate-covered miniature doughnuts
Shoestring black licorice
2 large white gumdrops
2 red M&M's
1 milk chocolate candy bar (1.55 ounces)

Instructions

Prepare cake batter according to package directions. Pour into two greased 8x4-in. loaf pans.
Bake at 350 ° for 25-30 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pans to wire racks to cool completely.
Using a serrated knife, level the top of each cake. Crumble removed tops; set cakes and crumbs aside.
For frosting, cream shortening, butter and confectioners' sugar until light and fluffy. Beat in the milk and vanilla until smooth.
Place 1 cup frosting in a small bowl; tint yellow. Place 3/4 cup frosting in another bowl; tint blue. Leave remaining 1/4 cup frosting white. Frost the top of one cake yellow; top with the remaining cake to form truck body.
For truck cab, measure 2-1/2 in. from one end. Cut at an angle 1-1/2 in. deep and 1/2 in. toward the front of the truck. Remove cake wedge and save for another use.
For dump truck bed, leave 1-1/2 in. of cake for cab roof, then cut 1/2 in. deep at an angle. Make a horizontal cut to the back of the truck. Remove cake wedge and save for another use.
For wheel axles, place two Ho Ho's side by side and 1/2 in. apart near one corner of an 11x10-in. covered board. Place the remaining Ho Ho parallel to and 2 in. from the inside Ho Ho. Carefully arrange truck body over Ho Ho's. Frost the hood, doors and bottom third of the truck with yellow frosting. For wheels, attach doughnuts with plain frosting on each side of truck.
Spread some of the white frosting on the slanted windshield. Place the remaining white frosting in a pastry or plastic bag; cut a small hole in a corner. Pipe the windows on the doors. Frost the rest of the dump truck blue.
Cut thirteen 3/4-in. strips of licorice. Arrange eight strips on the front of the truck for the grille; set the remaining strips aside. For headlights, cut gumdrops in half. Place rounded half of each on outside of grille; discard the remaining cut gumdrops.
Cut two 3-1/2-in. strips, two 1-in. strips, six 1-3/4-in. strips, two 1-1/4-in. strips and four 2-in. strips of licorice. Using the 3-1/2-in. and 1-in. strips, outline the windshield. Place two 3/4-in. strips on windshield for wipers. For doors, position two 1-1/4-in. strips for the door tops; place the 2-in. strips for the door sides. Decorate sides and back of truck with remaining licorice.
Place M&M's on back of bed for rear lights. For back bumper, break candy bar into individual sections at perforations. Cut one piece in half widthwise. Place some of the chocolate, flat side out, on the truck back (save remaining chocolate for another use). Spoon reserved crumbled cake into truck bed for dirt.

Dump Truck Cake Recipe

Nutrition Facts

Serving Size: 8

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:

Subscribe to our Newsletter: Receive PCOS-friendly recipes, tips, research updates, and more delivered straight to your inbox. Stay informed and empowered with the latest information and support.

Join our Telegram Channel: Stay updated with the latest tips and advice on managing PCOS.

Follow us on Facebook: Engage with our community, participate in discussions, and get support from others.

PCOS Coach AI: Access our 24/7 AI PCOS Coach and Meal Planner for personalized guidance and support anytime you need it.

Register to learn what this meal can do for you

Create a new plan every week and get full access to our premium planner

JOIN FREE

Comments about this recipe "Dump Truck Cake Recipe"


Register or log in to add a comment

Tired of ineffective PCOS advice?

Break the cycle with the PCOS Meal Planner - your personalized guide to eating better, feeling better, and managing PCOS symptoms. Take control today!

Image of a woman who is cooking a PCOS friendly meal in a pot

About the PCOS Meal Planner

Forget the frustrating cycle of weight loss attempts, endless medications, and living in discomfort. Introducing the PCOS Meal Planner. A meal planning guide that goes beyond temporary fixes to offer a comprehensive strategy, empowering you to ignite a transformation towards lasting health and happiness. Step into a world where you control your PCOS, not the other way around.

Unlock Your PCOS Freedom Now.

Recent Blog Posts

Laser Hair Removal for PCOS: Effectiveness, Benefits, and Considerations

Explore laser hair removal as a solution for PCOS-related hirsutism. Learn about its effectiveness, benefits, and what to consider before treatment.

PCOS Diet Plan to Get Pregnant

Discover a PCOS-friendly diet plan to boost fertility and increase your chances of getting pregnant. Learn about nutrition for conception with PCOS.

Mediterranean diet for PCOS - Pros and Cons

Explore the benefits and potential drawbacks of the Mediterranean diet for managing PCOS symptoms. Learn how this eating plan can impact your health.

Best foods for PCOS-related leaky gut

Discover the top foods to heal leaky gut and manage PCOS symptoms. Learn how to improve gut health naturally.

The Gut-PCOS Connection: How a Low GI Diet Can Support Digestive Health

Discover how a low GI diet can improve gut health and manage PCOS symptoms. Learn about the gut-PCOS connection and practical tips for better digestive health.

How to reduce inflammation if you have PCOS

Discover effective strategies to reduce inflammation associated with PCOS and improve your overall health.

Can AI help me lose weight with PCOS?

Discover how AI can revolutionize weight loss for women with PCOS through personalized strategies and data-driven insights.

Is Ezekiel Bread PCOS Friendly?

Discover the benefits of Ezekiel bread for PCOS and learn how it can be part of a balanced PCOS-friendly diet.

PCOS and Energy Bars: Unwrapping the Best Options

Discover the best energy bar options for managing PCOS symptoms and fueling your active lifestyle.