Crispy Skillet Burritos - PCOS-Friendly Recipe
This Crispy Skillet Burritos is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 c. uncooked quick-cooking rice
- 1 can black beans
- 1/2 c. salsa
- 1/2 c. shredded reduced-fat Cheddar cheese
- 1/4 c. Chopped cilantro
- 1/4 c. chopped scallions
- 1/2 tsp. ground cumin
- 4 burrito-size flour tortillas
- Nonstick spray
Instructions
- Prepare rice as package directs. Stir in next 6 ingredients.
- Spoon 1 cup mixture on each tortilla. Roll, tucking in 2 opposite sides to enclose filling. Coat with nonstick spray.
- Heat a large nonstick skillet over medium heat. Add burritos, seam side down, and cook 5 minutes, turning as needed, until browned. Reduce heat to low, cover, and cook 2 minutes to heat filling.
- Serve with salsa and sour cream.
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Frequently Asked Questions
Yes, this Crispy Skillet Burritos recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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