Best gluten-free flours for PCOS
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Lunch: The Original Mai Tai
This recipe includes superfoods such as:
Health benefits of The Original Mai Tai
Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid.
Ingredients
1 1/2 ounces Myers's Plantation Rum
1 ounce Cuban Rum
3/4 ounce fresh lime juice
1 ounce fresh grapefruit juice
1/4 Falernum*
1/2 ounce Cointreau
2 dashes Angostura bitters
1 dash Pernod
1 cup cracked ice
Slice squeezed lime, for garnish
Pineapple spear, for garnish
Mint sprig, for garnish
* Falernum is a lime/ ginger based syrup and can be found in some large liquor stores.
Instructions
Pour all the liquids into a cocktail shaker. Fill it with ice and shake for about 30 seconds. Pour it all into a 16-ounce double old-fashioned glass. Garnish with lime slice, pineapple, and mint sprig.
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Nutrition Facts
Serving Size: 0
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 0 kcal | ||
| Fat 0 g | ||
| Carbohydrate 0 g | ||
| Protein 0 g | ||
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