Lunch: Buttermilk-Ranch-Herb Sauce Recipe | Myrecipes

Try this quick dip with fish or hush puppies.

This recipe includes superfoods such as:

Health benefits of Buttermilk-Ranch-Herb Sauce Recipe | Myrecipes

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

Ingredients

1 cup mayonnaise
1/3 cup buttermilk
1 1/2 tablespoons chopped fresh chives
2 teaspoons Ranch dressing mix
1 teaspoon lemon zest
3 tablespoons fresh lemon juice
1/2 teaspoon freshly ground pepper
1/4 teaspoon salt

Instructions

Whisk together mayonnaise, buttermilk, chives, Ranch dressing mix, lemon zest, fresh lemon juice, freshly ground pepper, and salt. Serve immediately, or cover and chill up to 2 days.

Share Buttermilk-Ranch-Herb Sauce Recipe | Myrecipes

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

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