Seafood Tacos with Black Bean Salad - PCOS-Friendly Recipe

Servings: 4

Lunch

This Seafood Tacos with Black Bean Salad is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Find taco recipes that you can make tonight, in ten minutes or less. Share Seafood Tacos with Black Bean Salad recipe with friends and they will thank you.

Ingredients

2 tbsp. each olive oil
2 tsp. sugar
1/2 tsp. each salt and chili powder
2 can black beans
1 c. cherry tomatoes
1 Hass avocado, peeled, pitted
1/3 c. each light mayonnaise and salsa
1/4 c. each sliced scallions and celery
6 oz. frozen cooked shrimp, thawed
6 oz. imitation crabmeat torn in shreds
8 taco shells
8 small leaves green-leaf lettuce

Instructions

Salad: Whisk first 6 ingredients in medium bowl until sugar dissolves. Add remaining ingredients; toss to mix
Tacos: In another bowl, mix first 6 ingredients. Line taco shells with lettuce; spoon in seafood mixture. Serve with the salad.

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Frequently Asked Questions

Is Seafood Tacos with Black Bean Salad good for PCOS?

Yes, this Seafood Tacos with Black Bean Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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