Seafood Tacos with Black Bean Salad - PCOS-Friendly Recipe

Name: Seafood Tacos with Black Bean Salad
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: PCOS-Friendly
Ingredients: 2 tbsp. each olive oil; 2 tsp. sugar; 1/2 tsp. each salt and chili powder; 2 can black beans; 1 c. cherry tomatoes; 1 Hass avocado, peeled, pitted; 1/3 c. each light mayonnaise and salsa; 1/4 c. each sliced scallions and celery; 6 oz. frozen cooked shrimp, thawed; 6 oz. imitation crabmeat torn in shreds; 8 taco shells; 8 small leaves green-leaf lettuce

Servings: 4

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

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Ingredients

2 tbsp. each olive oil
2 tsp. sugar
1/2 tsp. each salt and chili powder
2 can black beans
1 c. cherry tomatoes
1 Hass avocado, peeled, pitted
1/3 c. each light mayonnaise and salsa
1/4 c. each sliced scallions and celery
6 oz. frozen cooked shrimp, thawed
6 oz. imitation crabmeat torn in shreds
8 taco shells
8 small leaves green-leaf lettuce

Instructions

Salad: Whisk first 6 ingredients in medium bowl until sugar dissolves. Add remaining ingredients; toss to mix
Tacos: In another bowl, mix first 6 ingredients. Line taco shells with lettuce; spoon in seafood mixture. Serve with the salad.

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Nutrition per Serving

Ingredients

Instructions

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