Susan's Caldo Soup | PCOS Meal Planner

This Susan's Caldo Soup is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Smoked sausage, potatoes and collard greens make a satisfying soup.

Ingredients

1/2 lb smoked sausage, cut into 1-inch slices
1/2 stick butter
1/2 cup onions, diced
1 1/2 quarts chicken broth
5 new red potatoes, quartered
1 teaspoon Paula Deen House Seasoning
1 (10 oz) package frozen chopped collard greens, thawed and drained

Instructions

Melt the butter over medium heat in a large saucepan. Add the onion, sausage and Paula Deen House Seasoning, and sauté until the onion is transparent, about 10 minutes. Add the chicken broth, potatoes and collard greens.
Cover and cook for 20 minutes. Before serving, mash up some of the potatoes to thicken the soup.

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Frequently Asked Questions

Is Susan's Caldo Soup good for PCOS?

Yes, this Susan's Caldo Soup recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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