Slow Cooked Smothered Pork Chops - PCOS-Friendly Recipe

Slow Cooked Smothered Pork Chops
Dinner

This Slow Cooked Smothered Pork Chops is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 Slow Cooked Smothered Pork Chops is a simple, delicious, easy to make main meal that can be made in a slow cooker / crock pot. Pork Chops are browned and combined with vegetables and a savoury sauce, then slow cooked until tender. Perfect for weeknights or lazy weekend dinners - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef =============== INGREDIENT LIST: =============== 6 Pork Chops (I used Loin Chops) 1 Large Sweet Potato (peeled and chopped) 2 Large Potatoes (peeled and chopped) 3 Carrots (peeled and chopped) 1 Brown Onion 2 Cloves of Garlic (crushed) 1 Cup of Liquid Vegetable Stock 400g Can of Cream of Celery Soup Olive Oil Salt and Pepper NOTE: Cooking time may vary depending on thickness of pork chops and vegetable pieces. Allow extra time if using larger pieces. All measurements and temperatures are in Australian Metric. For a free conversion chart, visit my Facebook Page (link below) ONE POT CHEF POSTAL ADDRESS: One Pot Chef Show PO Box 4338 Bay Village NSW 2261 Australia MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef LIKE ME ON FACEBOOK http://www.facebook.com/onepotchef More cooking videos at: http://www.onepotchefshow.com Music Track: “Bright Wish” by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.

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Frequently Asked Questions

Yes, this Slow Cooked Smothered Pork Chops recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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