Lemon Drop Fruit Wedge Jelly Shots - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
These sweet spiked treats aren't quite what they appear! The wedges aren't just pieces of fruit, but lemon-flavored jelly shots molded to look like the real thing.
Ingredients
- 2 lemons
- 2 oz. fresh lemon juice
- 2 oz. water
- 5 tbsp. sugar
- 1 package Knox gelatin
- 3 oz. vodka
Instructions
- Cut lemons in half; scoop out the pulp. Rinse out halves and dab dry. Place halves in a muffin tin, using crumpled tin foil to hold them up. Combine lemon juice, water, and sugar in a small saucepan. Sprinkle gelatin over the top and let bloom for about a minute. Stir over low heat until gelatin has dissolved, about six minutes. Stir in vodka and pour into prepared lemon halves. Chill overnight.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
Stop Second-Guessing Every Meal
Get Your Personal Guide - $9Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment