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Rich Tortellini - PCOS-Friendly Recipe

Rich Tortellini
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Jazz up ready-made tortellini with a cream- and fresh basil-enhanced marinara sauce.

Ingredients

  • water
  • 1 package frozen cheese tortellini
  • 1 jar marinara sauce
  • 1/3 c. heavy or whipping cream
  • 1/4 c. Fresh basil

Instructions

  1. In large pot of boiling salted water, cook 1 package frozen cheese tortellini according to package directions until al dente. Drain and transfer to large bowl.
  2. Meanwhile in 10-inch skillet, bring 1 jar marinara sauce to simmer over low heat. Stir in 1/3 cup heavy or whipping cream and 1/4 cup chopped fresh basil, bring to a simmer and simmer 5 minutes to blend flavors. Pour sauce over tortellini and toss to combine.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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