Monkey Bread Recipe - SORTEDfood - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
You'll want to bake this that's for sure... an awesome bread recipe with a brilliant story behind it's creation. A cross between doughnuts and bread, perfect to tear and share with friends and packed with the flavours of Morocco. Orange blossom, cinnamon, pistachio and finished with rose petals! Oh yes!
Get the full recipe here: http://sortedfood.com/monkeybread
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PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Cinnamon, Nuts.
Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060). Nuts are...
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