Sweet Potato vs. White Potato: Glycemic Index Differences
Compare the sweet potato glycemic index with white potatoes to learn which is better for blood sugar management, insulin resistance, and PCOS symptoms.
Buy Jack's Sauces at : http://TheBestSauces.com Buy Jack's Teriyaki on Walmart.com: http://www.walmart.com/ip/37620848 Here's the recipe: 1 (750 ml) bottle dry red wine, such as Pinot Noir or Zinfandel 1 (750 ml) bottle port 2 cups water 1 1/2 cups Cognac, brandy, rum, or vodka Zest of 1 orange, cut into strips 10 cardamom pods 2 sticks cinnamon 10 whole cloves 5 slices peeled fresh ginger Granulated sugar 10 teaspoons raisins 10 teaspoons blanched almonds DIRECTIONS In a nonreactive saucepan, mix together wine, port, 2 cups water, Cognac, orange zest, cardamom, cinnamon sticks, cloves, and ginger. Bring to a boil over medium-high heat; immediately reduce heat to low and simmer for 5 minutes. Remove from heat and let cool. Cover and refrigerate for at least 12 hours and up to 24 hours. Strain wine mixture and discard solids. Reheat wine mixture over low heat (do not boil) and stir in enough sugar to reach desired taste. Add 1 teaspoon raisins and 1 teaspoon almonds to each of 10 mugs; fill mugs with wine mixture and serve. Please share this video on Facebook, Twitter, Google or Reddit. WING WARS: http://goo.gl/Lk3QMc BURGER WARS: http://goo.gl/SPsG4 TACO WARS: http://goo.gl/R1K0Q PIZZA WARS: http://goo.gl/yPS1A Jack's sauces at: http://TheBestSauces.com G Page: http://goo.gl/4Dblz0 Facebook Page: http://Facebook.com/CookingWithJack Cooking With Jack - http://youtube.com/jakatak69 Jack on the Go - http://youtube.com/jackonthego Jack Scalfani has been involved in Entertainment industry his whole life. Dj'ing nightclubs, Radio Disc Jockey, Artist Management and now Youtube Producer/Talent and his own line of sauces across America. Jack's motto is "Do God's work and He will do your work!
This recipe includes superfoods such as:
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