Ginseng Chicken Soup (Samgyetang:삼계탕) - PCOS-Friendly Recipe

Wind down your day with this nourishing american Ginseng Chicken Soup (Samgyetang:삼계탕). A well-balanced dinner is essential for women managing PCOS, as it supports overnight hormone regulation and helps prepare the body for restful sleep. This recipe combines wholesome ingredients that support both satiety and metabolic health.

This recipe pairs well with a side of leafy greens or a simple mixed salad to add extra fiber and micronutrients to your dinner.

Full recipe: http://www.maangchi.com/recipe/samgyetang My cookbook: http://www.maangchi.com/recipe/real Ginseng chicken soup (in Korean, Samgyetang) is a hot, steaming, delicious dish that features a small chicken stuffed with rice, ginseng, garlic, and jujube. You have to commit to eating a whole chicken all by yourself when you sit down for a bowl of samgyetang! But it’s totally worth it.