A Gluten Free and Dairy Free Guide to PCOS
Discover how to manage PCOS with a gluten and dairy free diet. Learn practical tips, meal ideas, and science-backed strategies for better hormone balance.
http://www.maangchi.com/recipe/radish-soup This soup is another recipe which is very delicious and easy to make. When you boil this soup, the aroma is irresistible. : ) I filmed this video recipe with Mina when I visited Copenhagen, Denmark for my Gapshida project. http://www.maangchi.com/gapshida We made a huge portion for our meetup party that night, and everybody who came to the party enjoyed the soup and asked for the recipe. Ingredients: Beef (brisket or skirt steak), white radish (or Korean radish or daikon), hot pepper flakes, fish sauce, sesame oil, garlic, green onions, ground black pepper, salt Directions (for 2 servings): cooking time: 1 hour 1. Cut 250 grams of radish (about 2 cups) into pieces 1 inch x 1 inch and ⅛ inch thick (2.5 cm x 2.5 cm and 0.3 cm thick). Put into a pot. 2. Cut 250 grams of beef brisket into bite sized chunks and put it into the pot. 3. Add 1 tbs hot pepper flakes, 2 tbs fish sauce, 1 tbs sesame oil, 1 ts salt, 2 cloves of minced garlic. Mix it well with a spoon. 4. Add 5 cups of water. Bring to a boil over high or medium hight heat with the lid closed for about 20 minutes. *tip: when the soup starts boiling (After 10-13 minutes), skim off any fat or foam that floats to the surface of the soup 5. Lower the heat over medium heat and cook for another 30 minutes. 6. Chop 3 stalks of green onions and add it to the soup. 7. 1 minute later, turn off the heat. The soup is done! Serve with rice.
See video for ingredients
See video for instructions
Serving Size: 0
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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