Betty's Saucy Party Dip - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
Betty demonstrates how to make a beautiful and delectable Saucy Party Dip. It's great for a sports party, for an appetizer, or just for snacking!
Saucy Party Dip
8 oz. cream cheese, softened to room temperature
2 tablespoons milk
1/3 cup bottled French dressing
2 tablespoons tomato ketchup
2 teaspoons grated onion
½ teaspoon Worcestershire sauce
¼ teaspoon garlic salt
Gradually add 2 tablespoons milk to an 8 oz. package of cream cheese that has been softened to room temperature, add 1/3 cup bottled French dressing, 2 tablespoons tomato ketchup, 2 teaspoons grated onion, ½ teaspoon Worcestershire sauce, and ¼ teaspoon garlic salt. Blend well and serve with potato chips, tortilla chips, or vegetables. I served my Saucy Party Dip with Ruffles potato chips, but providing a large platter of fresh vegetables would be much healthier! You can use celery sticks, cucumber slices, carrot sticks, broccoli florets, radishes, cauliflower florets, or any other vegetables you like! I hope you enjoy this dip! --Betty :)
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PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Broccoli.
Broccoli is a highly nutritious vegetable that provides numerous health benefits, especially for individuals managing PCOS. This cruciferous vegetable is rich in essential vitamins, minerals, fiber, and antioxidants. But what makes broccoli particularly beneficial for those with PCOS? Low Glycemic Index (GI) Broccoli has a low glycemic index, making it an excellent choice for maintaining stable blood sugar levels. This is particularly important for individuals with PCOS, as it helps manage insul...
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