Quick Pesto Quiche - PCOS-Friendly Recipe

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 Quick Pesto Quiche is a shortcut recipe that takes moments to prepare, but is bursting with flavour! Eggs, cheese and Basil Pesto are combined then poured into a puff pastry base and topped with more cheese. Once baked, this amazingly quick quiche will make everyone think you've been slaving away in the kitchen for hours - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK http://www.facebook.com/onepotchef FOLLOW ME ON GOOGLE http://gplus.to/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 5 Eggs 1 Cup of Grated Cheddar Cheese (About 100g) 150g of Basil Pesto Sauce (or any Pesto Sauce you prefer) 1 Sheet of Frozen Ready Rolled Puff Pastry (thawed) Spray Oil Salt and Pepper Preparation Time: About 5 minutes Cooking Time: About 30 minutes SERVES 4 - 6 ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Link to a Measurement Conversion Website can be found on my channel page) More cooking videos at: http://www.onepotchefshow.com Music Track: "Bright Wish" by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.