Dinner: Grilling Recipes - How to Make Grilled Romaine

Check out the 5-star recipe for Grilled Romaine at http://allrecipes.com/Recipe/Grilled-Romaine/Detail.aspx. In this video, you'll see how to make grilled romaine lettuce. It's a simple, flavorful change of pace from the usual green salad. Just cut the romaine in half and drizzle with olive oil and steak seasoning. A few minutes on the grill, and it's done! A little lemon juice brightens up the flavors. Subscribe to allrecipes @ http://www.youtube.com/subscription_center?add_user=allrecipes Allrecipes Magazine is now available! U.S. subscribers, subscribe here: http://armagazine.com/subscribenow Canadian subscribers, subscribe here: http://themeredithstore.ca/p-282-allrecipes-subscription.aspx Facebook http://www.facebook.com/Allrecipes Twitter @Allrecipes Pinterest http://pinterest.com/allrecipes/ Instagram http://instagram.com/allrecipes

This recipe includes superfoods such as:

Romaine Lettuce, Lemon

Health benefits of Grilling Recipes - How to Make Grilled Romaine

Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood. Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

Ingredients

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Instructions

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